Meditation for Beginners
Apr
20
10:00 AM10:00

Meditation for Beginners

Basic meditation techniques will be covered. Registration is required prior to the workshop.

Registration Fee: $25

If you are a beginner or have no experience in meditation, this workshop is for you. We will briefly cover different types of meditation, philosophies, and more.

瞑想に興味があるけどどのように実践して行けば良いか分からない、あるいは過去にトライして見たけどどうしても三日坊主で終わってしまったという方のためのワークショップです。具体的にどのように瞑想すれば毎日無理なく継続していけるかをカバーします。(要予約)

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Meditation for Athletes
Mar
30
10:00 AM10:00

Meditation for Athletes

Basic meditation techniques will be covered. Registration is required prior to the workshop.

Registration Fee: $25

If you are an athlete and interested in learning about meditation to improve your performance, this workshop is for you. We will briefly cover different types of meditation, philosophies, and more that are appropriate for athletes.

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Meditation for Beginners - Postponed to April
Mar
2
10:00 AM10:00

Meditation for Beginners - Postponed to April

Basic meditation techniques will be covered.

Registration Fee:

If you are a beginner or have no experience in meditation, this workshop is for you. We will briefly cover different types of meditation, philosophies, and more.

瞑想に興味があるけどどのように実践して行けば良いか分からない、あるいは過去にトライして見たけどどうしても三日坊主で終わってしまったという方のためのワークショップです。具体的にどのように瞑想すれば毎日無理なく継続していけるかをカバーします。

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